Episodes

Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Join Katey as she share a slice of her GRATITUDE practice with you and how creating a practice for yourself can greatly impact your days!!!!

Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Join Katey and her sexy (LOL) raspy voice (she is not well) as she takes you on a journey to LIVE well and LONG - get in the drivers seat of your health!!! She also drops a new way of rethinking things using two words....BUT ALSO!!!
LFG
Don't forget to FOLLOW this show! THANKS
Here is my website to connect :)
https://healthyevolution.ca/
Here is the Ed Mylett & Damon West that I mentioned!
https://podcasts.apple.com/ca/podcast/the-ed-mylett-show/id1181233130?i=1000567969000

Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
AND THE NAME IS!!!!!!
Join Katey as she takes you on an adventure of the BIG MESSY BUN Podcast name and how it relates to SO MANY THINGS in life!!!
She is full of fire and energy as well as practical advise for YOU!!!

Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Recorded Jan 1, 2025
Originally aired Jan 2025......re published Feb 10 as Katey did this launch MESSY and realized she needed a different file format to reach a larger audience!!!!! HERE IT IS!!!
This has been on my TO DO list, my DREAM list and my VISION board wayyyyyy too long and it is January 1, 2025 and it is time to LET THEM and LET ME......no more sitting around wishing! I have NO CLUE what I am doing but I am DETERMINED to FIGURE it out!!!! ENJOY my very first PODCAST!!!! You will be left INSPIRED, you will LAUGH and you just might GO AFTER YOUR dreams!!! Join me and my BIG MESSY BUN and let’s do this life of ours MESSY!!!!!
