Not well BUT ALSO fired up! BMB # 3

Join Katey and her sexy (LOL) raspy voice (she is not well) as she takes you on a journey to LIVE well and LONG - get in the drivers seat of your health!!!  She also drops a new way of rethinking things using two words....BUT ALSO!!!  

LFG

Don't forget to FOLLOW this show! THANKS

Here is my website to connect :)

https://healthyevolution.ca/

Here is the Ed Mylett & Damon West that I mentioned!

https://podcasts.apple.com/ca/podcast/the-ed-mylett-show/id1181233130?i=1000567969000